LOLA's Daily supplement is specifically formulated with vitamins and minerals that have been shown to help relieve menstrual cramps.
Vitamin A packs a punch, promoting growth, vision, and healthy immune and reproductive systems. Specifically for reproductive and menstrual health, Vitamin A helps to regulate testosterone levels, balancing out estrogen levels, which fluctuate along with progesterone during your entire cycle. Hormone balance is critical for overall reproductive and menstrual health, since it triggers egg maturation, ovulation, and healthy uterine lining growth. Further, hormone imbalance can lead to more severe PMS cramps, nausea, diarrhea, headache, and insomnia.
Next to hormone balance, mineral balance is crucial for preventing unnecessary PMS symptoms. Vitamin D is required for the regulation of the minerals calcium and phosphorous found in our bodies. A deficiency in calcium, for example can negatively react with estrogen and PMS symptoms like fatigue, irritability, and mood swings ensue.
If you have any specific questions, feel free to reach out to us for more information!